• Published on: Apr 13, 2020
  • 3 minute read
  • By: Dr Rajan Choudhary

Plasma Treatment For COVID-19?

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TREATING COVID WITH BLOOD

We have previously covered proposed treatments for COVID-19, in particular hydroxychloroquine, and explained why we shouldn’t look for a magic cure for this disease. Viruses are difficult to treat, and ultimately supportive treatment appears to be best we can achieve. But an editorial published in BioMedicine Central appears to show a novel treatment for the most ill patients, one that may have flown under most people’s radar.

“A novel treatment approach to the novel coronavirus: an argument for the use of therapeutic plasma exchange for fulminant COVID-19”

An interesting title. Lets dissect it.

SUMMARY

- Blood is made up of many different components

- The immune system recognises the virus and produces antibodies against it to neutralise it

- These antibodies float in the blood plasma, a watery solution

- The plasma can be extracted from donated blood, and given to patients suffering from COVID-19

- So far evidence suggests it can help treat the most seriously affected patients.

WHAT IS IN OUR BLOOD

To understand this we must first understand what our blood is made of. Most people know that blood functions to transport oxygen from our lungs. But this is an oversimplification. Blood has many different functions:

Transport: along with oxygen it transports sugars, fats, protein subunits throughout the body. This is done with the watery PLASMA of the blood.

Clot: cells and protein structures act to plug any holes that form from cuts and damage. This is done by the PLATELETS in the blood

Immunity: Immune cells respond to bacteria, viruses, parasites in the blood and body. They target these pathogens, identify and tag them with antibodies, and ultimately destroy them. This is done by the WHITE BLOOD CELLS.

And many more functions that we won’t bore you with.

IMMUNITY

It is this last point that is of interest to us. Our immune system consists of white blood cells that can recognise invading organisms in the blood, around cells and even invaders hiding within our own cells. All cells have protein markers on their surface, no matter if its human cells, bacterial, viral, fungal etc. These markers can be highlighted and targeted by specialised white blood cells, who in turn produce antibodies against these markers. Think of antibodies as handcuffs with flares attached: once attached other white blood cells use this information to find and destroy the invaders.

What is amazing about antibodies is how complex they are. The proteins in our body are incredibly complex. They are long chains that fold into unique shapes depending on hundreds of different types of chemical interactions. These are so complex that supercomputers can take literal years to figure out the shape of a single protein and how it folds depending on the subunits in its chain. This means that our immune system has to recognise these markers and figure out a complementary tag out of hundreds of billions of potential sequences. Antibodies have to be specific to their tag. If an antibody is produced that can target more than one tag, it can cause problems. If it targets a bacterial tag, but accidentally highlights the person’s cells as well, the immune system will start targeting and destroying the person’s organs. These auto-immune disorders can be devastating.

But when they work, antibodies are miraculous. They persist in the blood after an infection, and if a second infection occurs, memory cells in the blood can rapidly produce these antibodies before the infection can even produce symptoms. This is known as immunity, and is why we usually don’t get the same illness twice. Antibody based treatment is see as the future of medical therapy, and is something we will cover in future blogs.

PLASMA EXCHANGE

From population testing we can see that the majority of patients with COVID-19 recover, experiencing either mild symptoms, moderate symptoms requiring some form of treatment and hospitalisation, or no symptoms whatsoever. In these patients their immune system will have successfully recognised the virus and produced antibodies against it to neutralise the virus. It is the patients with severe symptoms, those in which the virus is running rampant in the body, that the production of antibodies happens too late.

Plasma exchange involves obtaining blood from patients who have beaten the virus, spinning the blood to separate out the red cells, white cells, platelets and watery plasma. The plasma contains all the glucose, small proteins and importantly for us, the antibodies. This plasma can be transfused into patients with COVID-19 that cannot cope, in order to help their immune system. These transfused antibodies will neutralise some of the viruses in the patient, reducing the viral load, amount of replication and cell destruction that causes such devastating symptoms in COVID-19.

The published editorial showed that in the most critical pneumonia patients, requiring mechanical ventilators and drugs to support the heart, mortality in plasma exchange patients resulted in a 47.8% mortality instead of 81.3%. Of course it is a single study with a limited number of patients, but the results are encouraging. It is further helped by the fact plasma exchange is a well established therapy, with established protocols known to intensivists and haematologists.

THE FUTURE

We may see the use of Plasma exchange for critically ill patients increase as the pandemic continues. It is not a treatment option available for everyone, as it requires intravenous access and careful monitoring in a controlled setting. But it also needs donation from people who have recovered from COVID and have suitable antibodies. So whilst it might not be a magic pill that everyone expects to cure COVID, it might be the difference between life and death for those that need it most.

Dr Rajan Choudhary, UK, Chief Product Officer, Second Medic Inc

www.secondmedic.com

Read Blog
Stress Management and Wellness in India: A Preventive Healthcare Perspective

Stress Management and Wellness in India: A Preventive Healthcare Perspective

Stress has become one of the most widespread health concerns in India. Rapid urbanisation, long commutes, professional competition, changing family dynamics and constant digital engagement have significantly increased stress levels across all age groups. While short-term stress is natural, chronic stress disrupts physical, mental and emotional wellbeing.

SecondMedic integrates scientific stress assessment, lifestyle guidance, and AI-driven wellness tools to help individuals manage stress effectively. This blog explores the state of stress in India, its impact, and evidence-based approaches to long-term stress resilience.

 

Rising Stress Levels in India

Studies from NITI Aayog’s Mental Health and Wellness Report indicate rising stress among professionals, students and homemakers.
Common triggers include:

  • High workload

  • Digital burnout

  • Sleep disturbances

  • Financial pressure

  • Academic expectations

  • Urban living conditions
     

The ICMR Stress & Health Review notes that chronic stress contributes significantly to metabolic disorders, mental health conditions, cardiovascular issues and immune system suppression.

 

How Stress Affects the Body

Stress activates the body’s “fight-or-flight” response, releasing cortisol and adrenaline. Long-term elevation leads to:

1. Hormonal Imbalance

Cortisol disrupts thyroid function, reproductive hormones and insulin sensitivity.

2. Weakened Immunity

Chronic stress reduces white blood cell activity.

3. Cardiovascular Strain

Sustained stress increases blood pressure and heart disease risk.

4. Metabolic Disorders

Links exist between chronic stress, weight gain, diabetes and fatty liver.

5. Mental Health Impact

Anxiety, irritability, burnout and depression become more common.

 

Effective Stress Management Approaches in India

1. Mindfulness and Meditation

Practices like pranayama, guided breathing and meditation reduce cortisol and improve emotional stability.
WHO endorses mindfulness-based interventions as effective stress reduction tools.

2. Physical Activity

Exercise releases endorphins, reduces inflammation and supports better sleep.
Recommended activities include:

  • Walking

  • Yoga

  • Strength training

  • Aerobic routines
     

3. Nutrition for Stress Wellness

Nutrient-dense foods help stabilise blood sugar and mood.
Dietitians recommend:

  • Whole grains

  • Leafy vegetables

  • Nuts and seeds

  • Omega-3 rich foods

  • Hydration
     

4. Digital Detox Practices

Scheduled screen breaks reduce eye strain, mental fatigue and cognitive overload.

5. Improved Sleep Hygiene

Poor sleep is closely tied to heightened stress.
SecondMedic’s guidance focuses on:

  • Consistent sleep timing

  • Limited caffeine intake

  • Reduced screen exposure at night
     

6. Professional Counselling

Therapy supports coping mechanisms and emotional resilience.

 

Digital Wellness Tools Enhancing Stress Care

Digital tools offer continuous monitoring and personalised wellness support.

Wearables

Track heart rate, sleep patterns and stress indicators such as HRV (heart rate variability).

AI Scoring

AI analyses daily patterns to predict stress surges.

Virtual Coaching

Remote experts offer guidance for lifestyle, nutrition, physical activity and emotional wellbeing.

SecondMedic integrates these tools for a holistic, preventive health ecosystem.

 

Example of a Daily Stress Management Routine

Morning:
• Deep breathing (5 minutes)
• Light stretching or yoga
• Hydrating herbal tea

Afternoon:
• Balanced meal
• 10-minute walk
• Short mindfulness pause

Evening:
• Digital detox
• Sleep by 10:30 PM

 

Conclusion

Stress management and wellness in India require a balanced approach combining lifestyle habits, nutrition, physical activity, mindfulness and preventive care. With the integration of AI-driven insights and expert support, SecondMedic empowers individuals to build resilience, reduce stress and improve long-term wellbeing.

References

• ICMR Stress & Metabolic Health Review
• National Family Health Survey (NFHS-5) - Lifestyle & Wellness Indicators
• NITI Aayog Mental Health & Preventive Wellness Report
• WHO Stress Management & Mental Wellbeing Guidelines
• Lancet Psychiatry - Stress, Inflammation & Disease Progression
• Statista India Digital Wellness & Screen-Time Report
• EY-FICCI Preventive Health & Lifestyle Behaviour Study

See all

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