• Published on: Jun 02, 2025
  • 4 minute read
  • By: Secondmedic Expert

H5N1 Bird Flu: Symptoms, Causes, And Treatment India

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Bird flu, also known as Avian Influenza, is a viral infection that spreads mainly among birds. One of the most dangerous types is H5N1, which can also infect humans and cause serious illness. In recent months, India has seen a rise in H5N1 bird flu outbreaks across several states, raising concern among health officials and the general public. This blog will help you understand what H5N1 bird flu is, how it spreads, the symptoms to watch out for, treatment options, and how to stay safe.

What is H5N1 Bird Flu?

H5N1 is a type of highly pathogenic avian influenza (HPAI) virus. It mainly affects domestic and wild birds but can occasionally infect humans and other animals like cats, tigers, and even pigs. The virus was first discovered in 1997 in Hong Kong and has since caused outbreaks around the world, including India.

The term "H5N1" refers to the two proteins on the virus surface: Hemagglutinin (H5) and Neuraminidase (N1). These determine how the virus infects cells and spreads.

H5N1 Bird Flu in India: The Current Situation

India has reported multiple outbreaks of H5N1 in 2025:

  • In Andhra Pradesh, eight outbreaks were confirmed, and over 600,000 birds were either killed by the virus or culled to prevent further spread.

  • A 2-year-old girl from Andhra Pradesh tragically died from H5N1, marking a rare and serious human case.

  • Gorakhpur in Uttar Pradesh has also been affected. Authorities have shut down poultry shops and started culling operations.

  • Other states like Maharashtra, Karnataka, Telangana, and Bihar have reported cases in poultry and wild birds.
     

These outbreaks highlight the urgent need for public awareness and preventive measures.

How Does H5N1 Spread?

H5N1 bird flu spreads mainly from infected birds to other birds and sometimes to humans.

Among Birds:

  • Direct contact with infected birds (alive or dead)

  • Contact with droppings, saliva, or feathers

  • Contaminated feed, water, cages, or tools
     

From Birds to Humans:

  • Close contact with infected poultry (handling, cleaning cages)

  • Eating undercooked or raw poultry products

  • Visiting live bird markets

  • Inhaling dust from contaminated bird droppings
     

It’s important to note that H5N1 does not spread easily from person to person. However, if the virus mutates, it could potentially lead to human-to-human transmission.

Symptoms of H5N1 Bird Flu in Humans

Symptoms of H5N1 infection in humans can appear within 2 to 8 days after exposure. These include:

  • High fever (above 38°C)

  • Cough and sore throat

  • Muscle pain

  • Shortness of breath

  • Fatigue and weakness

  • Eye infections (conjunctivitis)
     

In more serious cases, the infection can lead to:

  • Pneumonia

  • Multi-organ failure

  • Sepsis

  • Death
     

Immediate medical attention is critical if you suspect H5N1 infection.

How is H5N1 Diagnosed?

If a person shows flu-like symptoms and has been exposed to infected birds, doctors may recommend the following tests:

  • Throat or nasal swab for virus detection

  • Chest X-ray to check for pneumonia

  • Blood tests to monitor organ function
     

Samples are sent to specialized laboratories for confirmation. The National Institute of Virology (NIV) in Pune is one such testing center in India.

Treatment for H5N1 Bird Flu

There is no specific cure for H5N1, but early treatment can reduce complications. Doctors often use antiviral drugs like:

  • Oseltamivir (Tamiflu)

  • Zanamivir (Relenza)
     

These medicines work best when taken within 48 hours of symptom onset.

Supportive Care Includes:

  • Oxygen support

  • Fluids through IV

  • Fever-reducing medications

  • Monitoring vital organs
     

Hospitalization is usually necessary, especially in severe cases.

How to Prevent H5N1 Bird Flu

Personal Precautions:

  • Wash your hands regularly with soap.

  • Wear masks and gloves while handling birds or cleaning bird cages.

  • Avoid touching dead birds.

  • Cook poultry and eggs thoroughly (internal temperature should reach 70°C).
     

Avoid:

  • Visiting live bird markets

  • Consuming raw or half-cooked eggs

  • Buying poultry from unlicensed vendors
     

For Poultry Farmers:

  • Separate sick birds immediately.

  • Disinfect poultry areas regularly.

  • Report unusual bird deaths to local veterinary authorities.

  • Don’t allow wild birds near poultry areas.
     

Vaccination:

While poultry vaccines exist, there’s currently no approved vaccine for humans against H5N1. However, scientists are working on new vaccines due to the rising global threat.

Government Steps in India

The Indian government, through the Department of Animal Husbandry & Dairying and Ministry of Health, is actively:

  • Monitoring bird flu outbreaks

  • Running awareness campaigns

  • Banning transport of poultry in affected areas

  • Setting up containment zones

  • Coordinating with WHO and international health bodies
     

States like Andhra Pradesh and Uttar Pradesh have already taken swift action, including culling and disinfection drives.

When to See a Doctor

You should see a doctor immediately if:

  • You develop flu-like symptoms after visiting a poultry farm or market

  • You have handled sick or dead birds recentl

  • Your symptoms worsen quickly (breathing issues, chest pain)
     

Early diagnosis and treatment can be life-saving.

Conclusion

The H5N1 bird flu is a serious health concern, especially with the recent rise in cases across India. While the risk of human infection remains low, it’s important to stay informed and cautious. If you handle birds or poultry, take proper safety measures and follow local health advisories.

The key to preventing an outbreak lies in awareness, early detection, and strict hygiene practices. Stay updated on the latest news from official health authorities and avoid panic.

If you want to stay safe and informed, bookmark this guide on "H5N1 Bird Flu: Symptoms, Causes, and Treatment India" and share it with your friends and family.

Read FAQs


A. H5N1 is a highly contagious avian influenza virus that mainly affects birds but can infect humans in rare cases.

A. Yes, several outbreaks have been reported in 2025 in states like Andhra Pradesh, Uttar Pradesh, Maharashtra, and Bihar.

A. Symptoms include high fever, cough, sore throat, muscle pain, and shortness of breath. Severe cases may lead to pneumonia or death.

A. Avoid contact with live or dead poultry, cook meat and eggs thoroughly, and follow hygiene guidelines.

A. Antiviral medications like Tamiflu may help if taken early. There is no widely available vaccine for humans as of now.

Read Blog
How Walking Daily Affects Your Blood Pressure

How Walking Daily Affects Your Blood Pressure

High blood pressure (hypertension) is often called the "silent killer" because it can lead to serious problems like heart attacks and strokes—without any warning signs. But here’s some good news: one of the easiest ways to lower your blood pressure naturally doesn’t cost a thing. It’s simply walking.

In this blog, we’ll explore how walking daily affects your blood pressure, why it works, how much to do, and simple ways to include it in your daily routine.

 

Understanding Blood Pressure

Your blood pressure (BP) is the force your blood exerts against your artery walls. It’s measured in two numbers:

  • Systolic (upper number) – pressure when your heart beats
     

  • Diastolic (lower number) – pressure when your heart rests
     

A normal BP is around 120/80 mmHg. Higher than this, especially long-term, increases your risk of heart disease, kidney failure, and stroke.

 

Why Walking Works

Regular walking is a form of aerobic exercise, which gets your heart pumping and your blood flowing. This helps:

  • Improve the elasticity of blood vessels
     

  • Reduce artery stiffness
     

  • Promote better circulation
     

  • Lower cholesterol and blood sugar levels
     

  • Reduce body fat, especially around the abdomen
     

As a result, walking can naturally reduce both systolic and diastolic blood pressure over time.

 

What Does Science Say?

Numerous studies show walking can lower blood pressure:

  • A study published in Hypertension journal found that brisk walking for 30 minutes a day can reduce systolic BP by 5–10 mmHg.
     

  • Another meta-analysis concluded that walking consistently for 3 months had a significant impact on lowering BP in people with pre-hypertension and stage 1 hypertension.
     

 

How Much Should You Walk?

The sweet spot is:

  • 30 minutes of brisk walking
     

  • At least 5 days a week
     

  • If possible, aim for 10,000 steps per day
     

Even short bouts—like 10 minutes three times a day—are beneficial if you’re just starting out.

 

Additional Health Benefits of Walking

Walking daily doesn’t just help blood pressure; it:

  • Boosts heart and lung capacity
     

  • Reduces stress hormones (cortisol and adrenaline)
     

  • Improves mood and sleep
     

  • Helps manage weight
     

  • Increases insulin sensitivity
     

  • Strengthens bones and muscles
     

All these factors play a role in maintaining healthy blood pressure.

 

Walking Reduces Stress = Lower BP

Chronic stress raises blood pressure. Walking helps:

  • Lower stress hormone levels
     

  • Release endorphins (feel-good chemicals)
     

  • Calm your nervous system
     

A simple 15-minute walk in nature can do wonders for your mind and body.

 

How to Make Walking a Habit

Here are easy tips to stay consistent:

  1. Schedule it like a meeting – same time each day
     

  2. Listen to music or podcasts – make it enjoyable
     

  3. Walk with a friend – keeps you accountable
     

  4. Break it up – 10 mins morning, 10 mins lunch, 10 mins evening
     

  5. Track your steps – use a smartwatch or phone app
     

  6. Take the stairs or walk short errands – it all adds up
     

 

What to Watch For

While walking is safe, take precautions if:

  • You have heart problems
     

  • You experience dizziness or chest pain
     

  • You’re over 60 and new to exercise
     

In such cases, consult your doctor before starting.

 

Lab Tests You Can Book via SecondMedic

Want to keep an eye on your blood pressure and related risk factors? These tests help:

  • Complete Lipid Profile – for cholesterol
     

  • Blood Pressure Monitoring (Ambulatory BP)
     

  • HbA1c or Fasting Blood Sugar – if you have diabetes
     

  • Kidney Function Test (KFT)
     

  • Electrolyte Panel
     

You can book these online via SecondMedic.com, with home sample collection from labs like Thyrocare.

 

Conclusion

Walking is a powerful yet gentle way to control blood pressure naturally. Whether you're already on medication or just starting your BP journey, walking can reduce risk, improve energy, and support your overall well-being.

Now that you know how walking daily affects your blood pressure, put on your walking shoes and take that first step—literally!

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