Q. Who is at higher risk of severe illness from Human Metapneumovirus (HMPV), and how can they stay protected?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Who is at higher risk of severe illness from Human Metapneumovirus (HMPV), and how can they stay protected?
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Older Adults (65+ years):
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Their immune systems weaken with age, making them more likely to develop pneumonia or bronchitis from HMPV .
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They may already have chronic illnesses like heart or lung disease, which increases their risk.
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Infants and Young Children:
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Babies under 1 year have developing immune systems, so they can get very sick from HMPV .
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Children in daycare or crowded places are more exposed to viruses.
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People with Weakened Immune Systems:
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Cancer patients, transplant recipients, and those on long-term medications like steroids are more vulnerable.
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They may not fight off infections as effectively, increasing complications.
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People with Chronic Lung or Heart Conditions:
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Conditions like asthma, COPD, or heart failure can worsen with HMPV infections.
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Breathing problems may become more severe and harder to treat.
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How to Stay Protected:
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Wash hands often with soap and water.
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Avoid close contact with sick individuals.
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Wear masks in crowded places during respiratory illness seasons.
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Keep up with regular medical check-ups and follow doctor’s advice.
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Disinfect surfaces frequently, especially in shared spaces.
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Conclusion:
To lower the chances of severe illness, it’s important for high-risk individuals to take simple preventive steps. Know the answer to “Who is at higher risk of severe illness from Human Metapneumovirus (HMPV), and how can they stay protected?” — and share it with loved ones to help them stay safe.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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