Q. What should you not eat if you have dysphagia?
Doctor Answer is medically reviewed by SecondMedic medical review team.
People with dysphagia, or difficulty swallowing food and/or liquids, must pay special attention to what they are consuming. Certain foods should be avoided due to the potential for choking or food getting stuck in the throat.
Patients with dysphagia should avoid hard and crunchy snacks like chips and nuts, as these may cause an obstruction in their throat if not chewed carefully. They also need to avoid whole fruit such as apples and pears since the skin can get lodged in the throat.
Solid foods that require more chewing power than normal need also be avoided; examples include meats, pretzels, crusts from sandwiches or pizza slices, dry cereal, etc. Furthermore any food which is sticky (honey) or thickened needs to be avoided as it might form a paste-like substance in their mouth making it difficult to swallow without choking on it.
Apart from solid foods there are certain types of drinks that people with dysphagia should stay away from too! This includes regular coffees (causing mucus build up) milkshakes (too thick), alcoholic beverages (can slow down nerves causing muscles working harder than usual). Carbonated drinks can cause excess gas which can lead to further difficulty while drinking while sugary drinks such as juices might increase saliva production leading again into difficulties during ingestion.. Patients needing assistance with hydration because of their swallowing disorder(s) are usually recommended safe options like sipping water throughout the day only after meals have been completed successfully respectively until next mealtime comes around again.
Overall patients living with dysphagia must ensure their diet does not contain large pieces of uncut fruits/vegetables nor anything too pureed either; however apart from refraining them from eating/drinking certain items at times more effort is required when chewing before ingesting - keeping patient’s safety at heart at all times!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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