Q. What is an effective treatment for shortness of breath that greatly improves when lying down and in cold air but worsens as you go to sitting and standing and especially walking up stairs but there are no other symptoms such as coughing?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Shortness of breath when lying down and in cold air that worsens with sitting, standing, and walking up stairs but without other accompanying symptoms such as coughing could be indicative of asthma. Asthma is a chronic inflammatory condition of the airways caused by a combination of genetic, environmental and infectious factors which can lead to episodes of wheezing, breathlessness, chest tightness and cough.
However it is more likely pericardial effusion if the shortness of breath worsens significantly while on exertion (such as walking up stairs). Pericardial effusion refers to an abnormal amount of fluid accumulation between two layers in the heart’s sac-like structure known as the pericardium. This fluid can cause compression on the heart leading to shortness of breath along with chest pain or feeling full/fatigue after meals.
Treatment for either condition will depend on your underlying diagnosis but generally includes medications like bronchodilators for asthma or anti-inflammatory drugs for pericardial effusions alongside lifestyle modifications such as avoiding triggers (air pollutants etc) or increasing physical activity gradually etc. Additionally general measures such as maintaining good hydration levels and ensuring healthy body weight can help improve breathing symptoms overall. It is always best advised to speak with doctor about specific treatment recommendations that are tailored to your individual health needs .
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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