Q. What is alternate medicine?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Alternative medicine is an umbrella term that refers to healthcare practices and approaches which are not considered to be part of conventional medicine. It includes herbal medicines, acupuncture, massage therapies, homeopathic remedies, chiropractic care, naturopathic medicine and a variety of other treatments.
Alternative medicine has been around for centuries; however its popularity in the Western medical community has grown greatly over the past several decades. This growth can largely be attributed to increased research into safety and efficacy as well as greater patient empowerment in terms of their own healthcare decisions. Additionally, when choosing alternative treatments patients may feel less stress due to a lack of side effects or toxicity commonly found with many pharmaceutical medications.
The World Health Organization (WHO) defines alternative medicine as any system or practice that does not necessarily conform with contemporary medical standards but which does work towards achieving improved health outcomes through diagnosis and treatment methods different from those accepted by mainstream science-based medicine. Common types of alternate medicines include Ayurveda (derived from ancient Indian texts on healing), Traditional Chinese Medicine (TCM), Naturopathy (focused on natural techniques such as nutrition and lifestyle changes) as well as Acupuncture & Massage Therapy among many others. Each type of alternate therapy has unique characteristics but they share some commonalities: they all promote natural healing processes within the body instead of relying solely on drugs or surgery; they provide holistic approaches combining both physical and psychological aspects; they aim at preventing illness rather than simply treating it after it occurs; lastly many emphasize self-care for maintenance rather than frequent visits to medical professionals for more intensive interventions.
It is important however to note that no form of alternative medicinal practice should replace seeking professional medical advice if symptoms persist or worsen without relief from traditional treatments – therefore it is essential for one’s own safety & wellbeing that each individual consult a qualified physician before pursuing any form of alternate treatment protocol whatsoever!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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