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Secondmedic Expert
Chest pain is a symptom of many underlying conditions, and it can vary widely in its intensity and type. Common causes of chest pain can include diseases of the heart, muscle strain or injury, digestive problems like acid reflux or gallstones, airway problems such as bronchospasm resulting from asthma or anxiety-related disorders including panic disorder. Less common causes include infection (such as pneumonia), pulmonary embolism, stress-induced cardiomyopathy (also known as broken heart syndrome) and even spinal nerve irritation/muscle spasms.
In some cases chest pain may be due to musculoskeletal conditions such as fibromyalgia, chronic myofascial pain syndrome and polymyositis. In any case where unexplained chest pains occur recurrently it is suggested that one seek medical attention for appropriate diagnosis and treatment advice. Proper evaluation by a healthcare professional would involve taking your history along with a physical examination accompanied by further diagnostic tests including electrocardiography (ECG), echocardiography (ECHO), blood tests for cardiac markers among others to help identify the cause.
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Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by
Secondmedic Expert
Dealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.