Q. What are the reasons behind coughing?
Doctor Answer is medically reviewed by SecondMedic medical review team.
When you cough, it's usually your body's way of clearing out irritants or foreign particles from your throat and airways. A cough can be triggered by various things like:
1. Infections: When you catch a cold or flu, viruses can irritate your airways, leading to coughing as your body tries to get rid of them.
2. Allergies: If you're allergic to something like pollen, dust, or pet dander, your body may react by coughing to try to expel those allergens.
3. Irritants: Breathing in things like smoke, pollution, or strong fumes can tickle your throat and make you cough as a protective response.
4. Asthma: People with asthma may cough due to inflammation and narrowing of their airways, especially in response to triggers like exercise, cold air, or allergens.
5. Acid reflux: Sometimes stomach acid can back up into your throat, causing irritation and coughing.
6. Medications: Certain medications, especially those for high blood pressure called ACE inhibitors, can cause a chronic cough as a side effect.
7. Chronic conditions: Conditions like chronic bronchitis or COPD (chronic obstructive pulmonary disease) can lead to persistent coughing due to ongoing inflammation and damage to the airways.
Remember, a cough can be your body's way of protecting and clearing your airways, but if it persists for more than a few weeks, or if it's accompanied by other concerning symptoms like difficulty breathing, chest pain, or coughing up blood, it's important to see a doctor for further evaluation.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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