Q. What are the 10 early warning signs of diabetes?

Early warning signs of diabetes can vary among individuals and may not always be obvious. However, here are 10 common signs and symptoms that may indicate the possibility of diabetes:

1. Frequent Urination (Polyuria): Experiencing frequent urination, particularly during the night, can be a sign of diabetes. High blood sugar levels can lead to increased urine production as the kidneys work to remove excess glucose from the bloodstream.

2. Excessive Thirst (Polydipsia): Feeling constantly thirsty, even after drinking plenty of fluids, can be a symptom of diabetes. Excessively high blood sugar levels can cause dehydration, triggering increased thirst as the body attempts to replenish lost fluids.

3. Increased Hunger (Polyphagia): Experiencing persistent hunger, even after eating, can be a sign of diabetes. When cells are unable to access glucose for energy due to insulin resistance or deficiency, the body may signal increased hunger to try to obtain more fuel.

4. Unexplained Weight Loss: Losing weight without trying can be a symptom of diabetes, particularly in type 1 diabetes. When the body cannot use glucose properly, it may begin to break down muscle and fat for energy, leading to unintentional weight loss.

5. Fatigue: Feeling unusually tired or fatigued, even after getting enough rest, can be a sign of diabetes. High blood sugar levels can prevent cells from receiving enough glucose for energy, leading to feelings of fatigue and weakness.

6. Blurred Vision: Experiencing blurred vision or other changes in vision quality can be a symptom of diabetes. High blood sugar levels can cause fluid imbalances in the eye, affecting the shape of the lens and leading to vision changes.

7. Slow Healing of Wounds: Wounds, cuts, or bruises that take longer than usual to heal may be a sign of diabetes. High blood sugar levels can impair the body's ability to repair damaged tissues and fight off infections.

8. Frequent Infections: Individuals with diabetes may be more prone to infections, particularly urinary tract infections, yeast infections, and skin infections. High blood sugar levels can weaken the immune system, making it harder for the body to fight off pathogens.

9. Tingling or Numbness in Hands or Feet: Experiencing tingling, numbness, or burning sensations in the hands or feet, known as neuropathy, can be a sign of diabetes. Prolonged high blood sugar levels can damage nerves, leading to peripheral neuropathy.

10. Dry Skin and Itching: Dry, itchy skin, particularly in the extremities or on the genitals, can be a symptom of diabetes. High blood sugar levels can cause dehydration, leading to dry skin, as well as skin infections and itching.

It's important to note that these symptoms can vary in severity and may not always indicate diabetes. However, if you experience any of these symptoms, especially if they persist or worsen over time, it's essential to consult a healthcare professional for proper evaluation and diagnosis. Early detection and management of diabetes can help prevent complications and improve outcomes.