Ask a doctor - Is a cough a symptom of a cold or the flu?

Q. Is a cough a symptom of a cold or the flu?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

Yes, a cough is a common symptom of both the common cold and the flu (influenza).

Cold: When you have a cold, a cough is often one of the early symptoms. It typically starts as a dry or scratchy throat and may progress to a productive cough with mucus as the cold progresses. Coughing in a cold is often mild to moderate in severity.

Flu (Influenza): Influenza can also cause a cough, and it's one of the hallmark symptoms of the flu. The cough associated with the flu can be dry and hacking, and it may be more severe and persistent than the cough seen in a typical cold.

In both cases, the cough is usually a result of the body's immune response to the infection and its attempt to clear mucus and irritants from the airways. It's important to note that while a cough is a common symptom of colds and the flu, other symptoms such as fever, body aches, congestion, and fatigue are also often present with the flu and may help differentiate it from a common cold. If you're unsure whether you have a cold or the flu, it's advisable to consult a healthcare professional for an accurate diagnosis and appropriate treatment.

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Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

Dealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:

1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.

2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.

3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.

4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.

5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.

6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.

7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.

Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.

Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.