Q. How effective is traditional (Eastern) medicine?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Traditional (Eastern) medicine has been used effectively in various cultures around the world for centuries. It is based on a holistic view of health and healing instead of isolating ailments to specific body parts. This means it looks at the whole person's wellbeing to diagnose, treat, and prevent illness.
Traditional Eastern medicine typically relies on herbs, acupuncture, dietary therapy, cupping therapy, exercise regimens such as yoga or tai chi and lifestyle advice for treating health conditions. Studies have found that traditional Chinese medicinal herbs are effective in managing pain related to cancer or a hernia repair surgery; acupuncture can relieve chronic low back pain; dietary therapy has been shown to reduce cholesterol levels; cupping therapy can improve muscle tension headaches; exercises like yoga or tai chi can alleviate depression symptoms; and lifestyle advice from TCM practitioners can help manage anxiety disorders.
Overall, traditional Eastern medicine is becoming increasingly popular worldwide due to its effectiveness at treating a wide range of physical and mental health problems without relying on harsh drugs or invasive surgeries. It is an excellent way of promoting overall wellbeing while avoiding the side effects that often come with modern treatments.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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