Q. How do I know if I need spine surgery?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Deciding if you need spine surgery isn't a DIY task. But, here are some signs that might suggest it's on the table:
1. Stubborn Pain: If your back or neck pain just won't budge with regular treatments, surgery might be a consideration.
2. Nerve Issues: If you're dealing with ongoing issues like tingling, numbness, or weakness in your arms or legs, it could signal a problem that might need surgery.
3. Can't Do Your Thing: If your spine is messing with your everyday activities or your ability to work, surgery might come up as a way to get you back on track.
4. Crooked Spine: If your spine is curving in a way that's getting worse, especially in conditions like scoliosis, surgery might be an option to straighten things out.
5. Unstable Spine: Conditions that make your spine wobbly (like spondylolisthesis) might need surgery to make things stable.
6. Tried Everything Else: If you've given conservative treatments a good shot—things like physical therapy and meds—and you're not seeing improvement, surgery might be considered.
7. Spine Troubles with Tumors or Infections: If you're dealing with spinal tumors or infections, surgery could be on the table to remove the problematic stuff.
Remember, these are just signs, not a self-diagnosis. If you're dealing with persistent spine issues, see a pro. They'll dig into your medical history, maybe order some scans, and figure out if surgery is the right move for you. It's a team effort between you and your healthcare provider to find the best path forward.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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