Q. Can you describe your experience in intensive care unit after you were sedated and on a ventilator?
Doctor Answer is medically reviewed by SecondMedic medical review team.
My experience in the intensive care unit after being sedated and put on a ventilator was both physically and psychologically taxing, yet profoundly rewarding. Being under heavy sedation meant that I had limited awareness of my physical surroundings or what medical staff were doing to me. I felt like a helpless passenger in the process, but with an understanding that these measures were necessary for my overall health and well-being.
I remember feeling especially vulnerable while I was connected to multiple monitors, which tracked everything from vital signs to oxygen levels in my lungs. It created a surreal sensation of being acutely conscious of how fragile life can be when our bodies are struggling to heal themselves naturally. Even though there were moments where panic would set it due to all the wires connected to me, there was also one of great peace as my body slowly began responding positively with every treatment cycle administered by the medical team around me.
One thing that stood out during my time on the ICU was seeing firsthand how healthcare practitioners dedicate their lives towards even minute improvements in someone's health state - no matter how small or inconsequential it might seem at first glance. It is this level of commitment and genuine empathy demonstrated by them day-in and day-out that made me truly appreciate their efforts for providing high quality care for people like myself who desperately needed it during critical times of need.. In hindsight, this stay at ICU provided me with invaluable insight into human resilience and helped develop new perspective on life itself!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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