Q. Can I exercise with an atrial septal defect?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Yes, you can exercise with an atrial septal defect (ASD). While it is important to take caution with any physical activity, exercise can help keep your heart healthy and lower the risk of complications.
It is important to talk to a cardiologist before starting any form of physical activity if you have been diagnosed with an ASD. Depending on the size and type of defect, some activities may be more beneficial than others. Your physician will be able to assess your condition and determine how much exercise is safe for you to do based on the severity and type of ASD.
Generally speaking, moderate-intensity aerobic exercises such as walking, swimming or biking are considered safe for people living with ASDs as long as they don’t overdo it. High-impact activities like running or jumping should be avoided due to the extra stress it puts on your heart. It’s also important not to strain yourself too much during exercising since this could cause further damage or worsen symptoms associated with ASD such as fatigue or shortness of breath.
If engaging in physical activities causes pain in your chest area, dizziness or lightheadedness – seek immediate medical attention! Other signs that require medical attention include palpitations (irregular heartbeat), fainting spells, excessive tiredness after exercising etc..
In summary: Exercising with an atrial septal defect is possible but there are some safety precautions that must be taken into consideration first! Talk to a cardiologist about what types of exercise would best suit your needs before embarking on any new fitness routine!
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