Q. Can gas cause back pain?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Yes, gas can cause back pain. Gas is a by-product of the digestion process, and when it builds up in your digestive tract, the accumulation of gas can lead to severe discomfort in your lower abdomen or back pain. It's caused by air getting trapped in the intestines due to an imbalance of bacteria and other microorganisms that normally help us digest food.
More specifically, if you have too much bacteria (bacterial overgrowth) then they produce more gas, leading to symptoms like bloating, cramping and lower back pain. Additionally, constipation can also cause abdominal pressure which results in lower back pain as well as tightness across other parts of your body like your stomach and chest area. To reduce accumulated gas you should eat foods that are high fiber and low sugar such as fruits, vegetables and grains; avoid sugar substitutes; drink lots of water; exercise regularly; practice yoga or any kind of stretching exercises (particularly those involving twists); take probiotics to restore balance gut flora; reduce stress levels; get regular massages to boost circulation throughout the body and relieve tension from muscles around organs that are connected with digestion; consult a healthcare provider for additional medical advice on how best to manage uncomfortable symptoms associated with trapped gases.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
Related Posts
Aptamil Pepti Infant Formula 0 to 12 Months Tin 400gm
Brand: Nutricia International Private Limited
₹2000.00₹1960.00
View Details
Neocate LCP Infant Formula Powder 400GM
Brand: Nutricia International Private Limited
