Why should people with respiratory or digestive issues be extra careful about summer to monsoon transition illnesses?

Question

Ask a doctor - Why should people with respiratory or digestive issues be extra careful about summer to monsoon transition illnesses?

Secondmedic · Accepted Answer

Why should people with respiratory or digestive issues be extra careful about summer to monsoon transition illnesses     The shift from hot summer to humid monsoon brings sudden changes in temperature  moisture  and air quality  These changes can create health risks  especially for people with respiratory or digestive problems  Here   s why extra care is important     1  Weakened Immune System          People with asthma  bronchitis  or chronic digestive conditions already have a compromised immune system          Seasonal infections spread faster  making them more vulnerable          2  Respiratory Triggers          Humidity and damp air increase mold  dust mites  and pollen levels          These allergens trigger asthma attacks  breathlessness  and severe coughing          3  Increased Risk of Infections          Viral infections like cold  flu  and throat infections spread quickly in monsoon          Lungs and digestive tract become primary targets due to weaker defense          4  Digestive Disturbances          Street food and contaminated water cause food poisoning  diarrhea  and indigestion          People with IBS  acidity  or ulcers face worsened symptoms          5  Fluctuating Temperature Stress          Constant shift between hot outdoors and cool indoors strains the respiratory system          Sudden weather changes disturb digestion and cause bloating or stomach cramps          6  Lower Oxygen Absorption          Humid air reduces oxygen levels  making breathing difficult for those with chronic lung issues          This may worsen fatigue and breathlessness          Preventive Care Tips          Avoid outside food and drink only boiled or filtered water          Use a mask to protect against allergens and dust          Keep inhalers or prescribed medicines handy          Maintain proper hygiene and wash hands regularly          Eat light  home-cooked meals to ease digestion          Conclusion    People with respiratory or digestive issues must stay cautious during seasonal changes to avoid infections and complications  Always prioritize healthy habits and preventive care to stay safe from summer to monsoon transition illnesses

Q. Why should people with respiratory or digestive issues be extra careful about summer to monsoon transition illnesses?