Q. Why is prostate cancer so common?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Prostate cancer is one of the most common forms of cancer among men and is the second leading cause of cancer death in men, surpassed only by lung cancer. It affects about 1 in 7 men over the age of 50, although it can affect younger men as well. The exact causes of prostate cancer are still unknown, but there are several factors that may increase a man’s risk:
• Age – Older age increases the risk; most cases occur in men 65 or older
• Family history – Men with a father or brother who have had prostate cancer are at greater risk
• Race – African American and Caribbean-born black males have higher rates than other racial groups
• Diet– Having a diet high in fat may increase risk; however eating foods containing tomato products (like pasta sauces) can reduce the chance
• Obesity - Being overweight has been linked to an increased risk for prostate cancer
Although it's hard to prevent all kinds of cancers, being conscious about these risks and making informed decisions regarding your health can help reduce your chances for developing this disease. Following a healthy diet rich in fruits and vegetables along with regular physical activity helps maintain overall good health which benefits many areas including reducing your chances for prostate cancer. Talk to your doctor about any concerns you may have related to prostate health so you can work together on finding ways to keep yourself healthy!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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