Q. Why is one side of my nose blocked when I have a cold?
Doctor Answer is medically reviewed by SecondMedic medical review team.
When you have a cold, it is not uncommon to experience blockage of one side of your nose. This occurs due to the congestion caused by inflamed and swollen tissue in the nasal cavity. When your tissues swell, they become swollen with fluid and can block off parts of your nostrils, causing mucus to accumulate on the blocked side.
The most common reason for this type of congestion is a virus like the common cold or flu. Other possible causes may include allergies or sinusitis which can cause inflammation and possibly swelling of tissue in the nasal passage. This can result in obstruction on one side of the nose leading to difficulty breathing through that particular side.
Whilst there are some over-the-counter medicines available to help reduce symptoms associated with these conditions such as decongestants and antihistamines, if symptoms last longer than two weeks then consulting a doctor is recommended as other measures such as antibiotics may need to be explored if underlying bacterial infections are present behind your blocked nostril issue.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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