Why does the stigma of depression in Indian families stop people from seeking professional help and talking about their struggles?

Question

Ask a doctor - Why does the stigma of depression in Indian families stop people from seeking professional help and talking about their struggles?

Secondmedic · Accepted Answer

Why does the stigma of depression in Indian families stop people from seeking professional help and talking about their struggles           Cultural mindset about mental health             Depression is often seen as a weakness instead of a medical condition             Many families believe one should    stay strong    rather than seek help                 Fear of social judgment             People worry about what relatives  neighbors  or society will say             Mental health issues are often linked with shame and dishonor                 Lack of awareness and education             Families do not always understand symptoms of depression             Sadness  isolation  or mood changes are dismissed as laziness or overthinking                 Pressure to maintain family reputation             Talking about depression is avoided to    protect family image                Especially in marriage or job situations  mental illness is hidden                 Gender-based stigma             Women are often told depression is    hormonal    or    normal stress                Men are discouraged from showing emotions  told to    man up                    Impact on individuals             People suffer in silence  feeling lonely and misunderstood             Delay in professional treatment worsens depression and anxiety                 Breaking the cycle             Open family conversations about mental health are essential             Promoting therapy and counseling as normal healthcare can reduce stigma             Schools  workplaces  and media should spread awareness and acceptance                   Conclusion    The stigma of depression in Indian families prevents people from seeking timely help  forcing many to hide their struggles  Breaking silence  spreading awareness  and encouraging professional care are vital steps toward change     Start the conversation today and understand Why does the stigma of depression in Indian families stop people from seeking professional help and talking about their struggles

Q. Why does the stigma of depression in Indian families stop people from seeking professional help and talking about their struggles?