Q. Why do we have digestion problems?
Doctor Answer is medically reviewed by SecondMedic medical review team.
There are a number of reasons why people experience digestion problems. One common reason is that people do not eat enough fiber.
Fiber is an essential part of a healthy diet, and it plays a number of important roles in the body, including promoting good digestion. Fiber helps to keep things moving through the digestive system and prevents constipation. It also helps to regulate blood sugar levels and reduce the risk of diabetes and heart disease.
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