Q. Why are silent heart attacks often missed in routine checkups for Indians under 40, and what medical tests should young people ask for during health screenings?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Why Are Silent Heart Attacks Often Missed in Routine Checkups for Indians Under 40, and What Medical Tests Should Young People Ask for During Health Screenings?
Why Silent Heart Attacks Are Missed:
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Lack of symptoms: Silent heart attacks show few or no clear symptoms like chest pain, making them easy to ignore.
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Misinterpreted signs: Mild symptoms like fatigue, indigestion, or slight discomfort are often confused with stress or acidity.
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Young age myth: Many believe heart issues affect only older adults, leading to negligence in younger people.
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Busy lifestyles: Young professionals often skip regular health checkups due to work pressure or time constraints.
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Routine tests are basic: Standard screenings may not include heart-specific tests unless there's a known risk factor.
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Low awareness: Many Indians under 40 are unaware of family history or hereditary risks of heart disease.
Medical Tests Young People Should Ask for:
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ECG (Electrocardiogram): Detects abnormal heart rhythms and past silent attacks.
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Echocardiogram: Shows heart function and structure.
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Lipid profile: Measures cholesterol levels — high levels increase heart risk.
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Blood sugar test: Diabetes is a major risk factor for heart problems.
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Blood pressure monitoring: Even young people can have high BP, increasing heart strain.
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High-sensitivity CRP test: Detects inflammation that could signal heart risk.
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Treadmill/Stress test: Checks heart response under exertion.
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Coronary calcium scan (if at risk): Detects early signs of artery blockage.
Conclusion:
Don't wait for symptoms to appear. Be proactive about heart health — especially if you're under 40. To prevent future risks, understand why silent heart attacks are often missed in routine checkups for Indians under 40, and what medical tests should young people ask for during health screenings.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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