What kind of Mattress should I get? I have thoracic spinal vertebral compression fractures.

If you're dealing with thoracic spinal vertebral compression fractures, it is important to get a mattress with adjustable firmness so that you can customize your sleeping surface. A medium-firm mattress is often recommended for patients suffering from stubborn back pain associated with vertebral compression fractures. It should be neither too soft nor too hard and able to support the body in keeping its spine aligned throughout the night.

When choosing what kind of mattress to get, look for one specifically designed for orthopedic purposes; this will offer additional features such as pressure relief and even temperature regulation which can provide better comfort levels during sleep. Memory foam mattresses are particularly popular because they contour to the body’s curves and help relieve pressure points - providing superior neck, back, and shoulder support for someone dealing with vertebral compression fractures. The downside is that these can feel like sleeping on quicksand if not used correctly – so make sure that you test out different densities before committing to buy one! If possible, find a store where you can try out different mattresses firsthand before making an investment in a new bedding system; this helps ensure long-term comfortability over time.

Finally, consider investing in an adjustable air/waterbed (which works great while sitting up) or even just using extra cushions/pillows on top of your current mattress setup - both options are cost effective ways of helping avoid bed sores or discomfort due to incorrect positioning while lying down flat on your back!