Q. What is acid reflux? What can it cause?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Acid reflux, also known as gastroesophageal reflux disease (GERD), is a medical condition characterized by the backflow of stomach contents such as acid and bile into the esophagus. It is an incredibly uncomfortable condition that can cause many unpleasant and often painful symptoms, which can range from mild to severe. Common symptoms include regurgitation, heartburn, chest pain, a sour or bitter taste in the mouth, sore throat and choking sensation.
The primary cause of acid reflux is when the lower esophageal sphincter (LES) malfunctions due to weakened muscles or nerve damage inside the abdomen. This allows acidic stomach contents to creep up into your esophagus where it causes irritation and inflammation that leads to many of those aforementioned uncomfortable symptoms. Poor diet choices, obesity and pregnancy are all common risk factors for developing acid reflux due to increased pressure on the abdomen from excess weight or hormones caused by pregnancy. Other lifestyle factors such as smoking tobacco products or drinking alcohol can contribute to this development as well.
Untreated acid reflux can lead even further complications including chronic coughing due to aspirating small amounts of stomach acids while sleeping at night; hoarseness; asthma flare-ups; dental erosion; difficulty swallowing food/liquids; throat infection (pharyngitis); nasty ulcers both in your mouth and stomach lining; Barrett's Esophagus (a type of precancerous change in cells within your lower esophagus); ulcerative colitis referred pain & nausea/vomiting from GERD etc.
Fortunately there are treatments available for managing GERD with lifestyle changes being an effective first line defense against this condition along with medications such as antacids H2 antagonists proton pump inhibitors etc.. If you think you may be suffering from Acid Reflux please contact your doctor immediately!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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