Q. What foods cause dermatitis?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

Foods that commonly cause dermatitis vary from person to person, but some common culprits include:

1. Dairy products: Milk, cheese, and other dairy products can trigger dermatitis in some people, especially if they are allergic or intolerant to lactose or milk proteins.

2. Eggs: Eggs are another common allergen that can cause dermatitis in sensitive individuals.

3. Nuts: Peanuts, tree nuts (such as almonds, walnuts, and cashews), and seeds (such as sesame seeds) are known allergens that can trigger dermatitis.

4. Wheat: Wheat products, including bread, pasta, and baked goods, contain gluten, which can cause dermatitis in people with gluten sensitivity or celiac disease.

5. Shellfish: Shellfish, such as shrimp, crab, lobster, and clams, can cause dermatitis in individuals allergic to them.

6. Soy: Soy products, including soy milk, tofu, and soy sauce, can trigger dermatitis in some people who are allergic to soy protein.

7. Citrus fruits: Oranges, lemons, limes, and other citrus fruits can cause dermatitis in sensitive individuals due to their acidic nature.

8. Tomatoes: Tomatoes and tomato-based products can cause dermatitis in some people, especially those with existing skin sensitivities or allergies.

9. Spices: Certain spices, such as cinnamon, cloves, and paprika, can trigger dermatitis in sensitive individuals when consumed in large quantities or in concentrated forms.

It's important to note that while these foods may cause dermatitis in some people, they may not affect others at all. If you suspect that a certain food is triggering your dermatitis, it's a good idea to consult with a healthcare professional for proper diagnosis and guidance on managing your condition.

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Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

Dealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:

1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.

2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.

3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.

4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.

5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.

6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.

7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.

Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.

Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.

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