Q. What causes heart palpitations after eating?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

Heart palpitations after eating may be caused by an array of factors, including high consumption of caffeine, stress, excessive alcohol consumption, changes in hormone levels during menstruation or pregnancy, and underlying heart conditions such as atrial fibrillation.

Caffeine is a stimulant that can increase the rate and force of your heartbeat. Stress can cause adrenaline to surge through your body which speeds up your heartbeat. Alcohol acts as a depressant on the nervous system which may cause an irregular heartbeat. Hormonal changes due to menstruation or pregnancy can also affect how our bodies react to food and could potentially lead to palpitations.

Finally, underlying heart conditions like atrial fibrillation are often correlated with heightened incidences of post-meal palpitations. Atrial fibrillation (AFib) occurs when the electrical signals that regulate heart rhythm become erratic and cause abnormal beating patterns in the upper chambers of the heart (the atria). While some individuals experience no symptoms or only very mild symptoms related to AFib episodes; others might feel their hearts racing in response to AFib stimulation — even after eating meals — known as postprandial tachycardia (also known as "post meal palpitations").

If you have any concerns about experiencing recurring palpitations after meals then it's recommended that you seek medical advice from your doctor who may recommend further tests be conducted based on individual circumstances before making a formal diagnosis or treatment plan recommendation.

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Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

Dealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:

1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.

2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.

3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.

4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.

5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.

6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.

7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.

Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.

Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.

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