Q. What are some effective pharmaceuticals, medications, and supplements for aiding weight loss?
Doctor Answer is medically reviewed by SecondMedic medical review team.
When it comes to weight loss drugs, medicines, and supplements, it's important to approach with caution and consult with a healthcare professional before starting any new regimen. Here are some options that have been approved by regulatory agencies or have shown promise in clinical studies:
1. Prescription Medications:
- Orlistat (Xenical, Alli): Orlistat works by inhibiting the absorption of dietary fats. It is approved for long-term use and is typically recommended for individuals with a body mass index (BMI) of 30 or higher, or those with a BMI of 27 or higher who have other risk factors such as high blood pressure or diabetes.
- Phentermine and topiramate (Qsymia): This combination medication works to suppress appetite and increase feelings of fullness. It is approved for long-term use in adults with a BMI of 30 or higher, or a BMI of 27 or higher with weight-related conditions.
- Liraglutide (Saxenda): Originally used to treat type 2 diabetes, liraglutide is also approved for weight loss in adults with a BMI of 30 or higher, or a BMI of 27 or higher with weight-related conditions.
2. Over-the-Counter Supplements:
- Green Tea Extract: Some studies suggest that green tea extract may help with weight loss by increasing metabolism and fat oxidation.
- Conjugated Linoleic Acid (CLA): CLA is a fatty acid that has been studied for its potential effects on body composition and weight loss.
- Garcinia Cambogia: This tropical fruit extract has been marketed as a weight loss supplement, but evidence supporting its effectiveness is limited and conflicting.
3. Natural Supplements:
- Fiber Supplements: Increasing dietary fiber intake can help promote feelings of fullness and aid in weight management.
- Probiotics: Some research suggests that certain strains of probiotics may influence body weight and fat mass.
It's important to note that while these medications and supplements may aid in weight loss, they are not a substitute for healthy lifestyle habits such as a balanced diet and regular exercise. Additionally, they may come with potential side effects or interactions with other medications, so it's crucial to discuss their use with a healthcare provider.
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