What are effective home remedies for spinal fracture? Is it true that turmeric is good for fine?

Yes, turmeric is a great home remedy for spinal fractures! Turmeric contains curcumin, which has powerful anti-inflammatory and antioxidant properties that can help reduce pain and promote healing. Additionally, research has shown that curcumin also helps to increase bone mineral density—which is beneficial in cases of spinal fractures—by stimulating the production of cells involved in bone formation (osteoblasts) while suppressing those involved in bone resorption (osteoclasts).

In addition to taking turmeric orally or as a supplement, you can make it into an ointment to be applied directly onto your spine. Mix together equal parts ground turmeric powder with sesame oil and coconut oil until it forms a paste. These ingredients will not only enchance the healing properties of the turmecric but also create an effective barrier from external bacterial and viral infections. Apply this mixture gently onto your spine every night before bed for at least two weeks.

It’s important to note that although home remedies are helpful, if you have experienced any severe pain associated with your spinal fracture or notice any changes in sensation or mobility you should get medical attention immediately as these could both be serious signs of nerve damage caused by the fracture.