Q. If I have heartburn every time I drink beer or alcohol, what's happening?
Doctor Answer is medically reviewed by SecondMedic medical review team.
When you drink beer or alcohol, your stomach produces more hydrochloric acid, which can irritate the lining of the esophagus and cause heartburn. It is important to note that this irritation does not necessarily happen every time one drinks alcohol; it depends on how much is being consumed. Eating certain foods with alcoholic beverages can also trigger heartburn symptoms.
Alcohol relaxes the valve at the bottom of your oesophagus (known as the lower oesophageal sphincter), allowing stomach acid to move up into your oesophagus and potentially causing irritation and inflammation that leads to heartburn. Taking smaller sips of beer or other alcoholic beverages over a longer period of time could help reduce heartburn symptoms due to slower absorption in comparison to having one large glass all at once. Additionally, avoiding drinking on an empty stomach may help lessen any occurrence of experiencing uncomfortable sensations after consuming alcohol. Eating before drinking could help prevent any food from coming back up as well by filling your stomach with something else rather than just liquid during digestion.
Finally, changing what type of drinks are being consumed may also help ease discomfort from acid reflux when it happens due to alcohol consumption - for example opting for clear liquors like vodka or gin instead of darker-colored ones like whiskey or brandy has been found helpful in some cases!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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