Q. I have chest pain with no other symptoms. It lasts for a couple of seconds, but reappears every day. Breathing doesn't worsen it, neither does exercise. What is it?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

Chest pain is a very common symptom, but the cause can be difficult to pinpoint without further examination. Generally speaking, most chest pain is caused by muscular strain and tension in your chest wall or muscles interacting with your rib cage. However, it could also be indicative of other illnesses such as pleurisy, angina (heart attack/coronary artery disease), pneumonia or infection in the lungs, GERD (gastroesophageal reflux disease), pulmonary embolism (blood clot in the lung) and more serious conditions like aortic dissection.

Given the given information you have provided about your chest pain reappearing daily with no other symptoms that worsen it or are associated with exercise, a likely diagnosis would include costochondritis - an inflammation of the cartilage that connects your ribs to your breastbone - which could explain why breathing does not worsen it nor does exercise; as any movement of this area can cause increased discomfort from costochondritis due to swelling and irritation. It is recommended you contact your physician for evaluation if these symptoms persist beyond two weeks. There may be further tests ordered including an X-ray or MRI depending on what is deemed necessary upon examination.

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Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

Dealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:

1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.

2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.

3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.

4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.

5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.

6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.

7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.

Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.

Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.

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