Q. How long does it take for a mild disc prolapse of less than 5% (somewhere near 1%-3%) to get cured?
Doctor Answer is medically reviewed by SecondMedic medical review team.
The length of time it takes for a mild disc prolapse of less than 5% (somewhere near 1%-3%) to get cured depends on a variety of factors, such as the type and extent of injury, your overall physical health, and other treatment methods that are being used. Generally speaking, most people with mild disc prolapses can expect to be back on their feet within three weeks or so.
It's important to note that the cure rate depends on the particular person and their specific circumstances. Therefore, what works for one may not work for another. Treatment plans should be discussed thoroughly with your doctor or spine specialist before beginning any therapies.
There are many treatments available that can help reduce pain associated with this condition including over-the-counter medications (e.g., ibuprofen), heat/cold therapy, stretching exercises and physical therapy sessions designed specifically for helping patients manage back pain caused by these types of injuries. Additionally, some non-invasive surgical procedures offer effective relief from the symptoms like ballooning discectomy or metal braces which act as spacers between vertebrae in order to realign them correctly in order to reduce pressure placed upon them by bulging discs resulting from trauma or injury .
In conclusion, due to the wide range of possible treatments available there is no definitive answer as how long it takes for a mild disc prolapse less than 5%(somewhere near 1%-3%) will take in order to completely heal; however most cases typically require 3 weeks or less depending on an individual’s personal circumstances and treatment plan designed by their physician..
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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