Answered by
Secondmedic Expert
There are a number of home remedies that you can use to cure your UTI, and many of them are very effective. Here are some of the most popular and effective home remedies for UTI:
Drinking plenty of fluids is one of the best things you can do to help flush out bacteria and speed up the healing process. Drink at least eight glasses of water or other fluids each day, and avoid sugary drinks or alcohol, which can actually make your symptoms worse.
Cranberry juice is a popular home remedy for UTI because it contains certain compounds that can help fight off infection. Drink unsweetened cranberry juice several times a day, or take cranberry supplements as directed by your doctor.
You can also try using a heating pad on your lower abdomen to ease pain and discomfort. Apply the heating pad for 20-30 minutes at a time, several times a day as needed.
Another helpful home remedy is to take a bath in Epsom salt, which can help relieve pain and inflammation. Add two cups of Epsom salt to a warm bath and soak for 20-30 minutes as needed.
Lastly, probiotics are beneficial bacteria that can help keep your urinary tract healthy and balance good flora levels in your body overall. Probiotics are available in supplement form, or you can get them from eating fermented foods like yogurt, kimchi, sauerkraut, etc
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Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by
Secondmedic Expert
Dealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.