Q. How can I stop acne fast?
Doctor Answer is medically reviewed by SecondMedic medical review team.
1. Cleanse Regularly: Wash your face twice daily with a gentle cleanser to remove excess oil, dirt, and bacteria that can contribute to acne.
2. Use Non-Comedogenic Products: Opt for skincare and makeup products labeled "non-comedogenic" to avoid clogging pores.
3. Avoid Touching Your Face: Keep your hands away from your face to prevent transferring bacteria and oils.
4. Moisturize Appropriately: Use a lightweight, oil-free moisturizer to keep your skin hydrated without exacerbating acne.
5. Spot Treat with Benzoyl Peroxide or Salicylic Acid: Apply over-the-counter creams containing benzoyl peroxide or salicylic acid directly to acne spots to help reduce inflammation and kill bacteria.
6. Don't Over-Exfoliate: Exfoliate your skin no more than 2-3 times per week to avoid irritation and worsening of acne.
7. Manage Stress: Practice stress-relief techniques such as meditation, yoga, or deep breathing exercises, as stress can exacerbate acne.
8. Stay Hydrated: Drink plenty of water to keep your skin hydrated and help flush out toxins.
9. Watch Your Diet: Limit intake of sugary, greasy, and processed foods, and incorporate more fruits, vegetables, and whole grains into your diet.
10. Consider Professional Treatment: If acne persists, consult a dermatologist for prescription-strength treatments such as topical retinoids, oral medications, or in-office procedures like chemical peels or laser therapy.
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