Q. Height: Can orthopaedic doctor increase your height to 6 ft with the help of some medicines?
Doctor Answer is medically reviewed by SecondMedic medical review team.
It's a common desire to want a few extra inches in height. However, it's essential to understand that your height is largely determined by your genetics and bone structure.
First things first, there's no magic pill or medicine that can significantly increase your height, especially if your growth plates have fused. Growth plates are areas at the end of long bones where growth occurs during childhood and adolescence. Once they close, typically by the end of puberty, the bones stop growing.
Orthopaedic doctors can help with certain conditions affecting height, like addressing spinal issues or limb length discrepancies, but they can't magically add inches beyond your genetic potential.
Now, let's talk about medications. Growth hormone therapy is sometimes used in children with growth hormone deficiency to stimulate growth. However, this is a very specific medical situation and is not intended for those looking to increase height for cosmetic reasons.
For adults, there's no medication that can significantly increase height. The growth plates have closed, and bones have stopped growing.
If you're concerned about your height, it's crucial to focus on factors you can control. Maintaining a balanced diet rich in essential nutrients, regular exercise, and adequate sleep are vital for overall health, including bone health.
Speaking of exercise, engaging in activities that promote good posture and spinal health can make you appear taller. These include exercises to strengthen your core muscles and improve your overall flexibility.
Remember, everyone's body is unique, and comparing yourself to arbitrary height standards can lead to unnecessary stress. Embrace your individuality and focus on being the healthiest version of yourself.
In summary, while an orthopaedic doctor can assist with specific height-related issues, there's no magical medicine to add significant height beyond your genetic potential, especially once you're done growing. Instead, prioritize a healthy lifestyle for overall well-being. If you have specific concerns, it's always a good idea to consult with a healthcare professional for personalized advice.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
Related Questions
-
Cancer Oncology Cancer Surgery What are the main causes of mult
-
Cancer Oncology Cancer Surgery What is the area under the armpi
-
Cancer Oncology Cancer Surgery Is it true that with adjuvant th
-
Can you get cancer from a blood transfusion? | Secondmedic
-
Cancer Oncology Cancer Surgery What is the purpose of cancer su
Related Posts
Aptamil Pepti Infant Formula 0 to 12 Months Tin 400gm
Brand: Nutricia International Private Limited
₹2000.00₹1960.00
View Details
Neocate LCP Infant Formula Powder 400GM
Brand: Nutricia International Private Limited
