Mosquitoes are prevalent during the monsoon season. Use mosquito repellents, wear long sleeves and pants, and sleep under mosquito nets to minimize the risk of dengue and other mosquito-borne disease
To prevent typhoid and other water-borne illnesses, avoid street food and consume only clean, well-cooked meals. Drink bottled water or boil water before consumption. Stay hydrated and choose fruits that can be peeled
Prioritize your immune system by consuming a balanced diet rich in vitamins and minerals. Include fruits, vegetables, and probiotics in your meals. Get enough rest and maintain personal hygiene to stay healthy.
