• Published on: Mar 16, 2022
  • 3 minute read
  • By: Second Medic Expert

What Is Carpal Tunnel Syndrome? Diagnosis, Prevention & Treatment

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Carpal tunnel syndrome (CTS) is a condition that causes pain, numbness and tingling in the hand and arm. The carpal tunnel is a narrow passageway in the wrist that protects the median nerve, which runs from the forearm to the hand. CTS occurs when the median nerve becomes compressed or pinched as it passes through the carpal tunnel. This compression can cause pain, numbness, and tingling in the hand and fingers. CTS is a common condition that affects millions of people each year. Treatment for CTS often includes splinting, physical therapy, steroid injections, and surgery.

Carpal tunnel syndrome is an ailment that can result from the repetitive motion of the wrist, which puts pressure on the median nerve. This condition can cause tingling, numbness, and pain in the affected hand and fingers. In severe cases, carpal tunnel syndrome can lead to muscle weakness and loss of function in the hand. If you think you may be suffering from carpal tunnel syndrome, it's important to see a doctor for diagnosis and treatment. Early intervention is often key to preventing long-term damage. It causes pain and numbness in the hand and arm. The carpal tunnel is a narrow, ligament-covered passageway in the wrist. It protects the median nerve, which runs from the forearm to the hand. The median nerve controls movement and feeling in the thumb and first two fingers.

Carpal tunnel syndrome occurs when the median nerve becomes compressed. This can happen for a variety of reasons, including inflammation or injury to the ligaments or tendons in the wrist, pregnancy, weight gain, diabetes, and thyroid problems. Symptoms include tingling, numbness, weakness, and pain in the hand and wrist that radiates up into the arm. Treatment for CTS includes rest, splinting, exercises, and surgery.

Some people are more likely to develop carpal tunnel syndrome than others. Factors that may increase your risk include:

- Being female: Women are more likely to develop carpal tunnel syndrome than men.

- Having diabetes: People with diabetes are at an increased risk for developing carpal tunnel syndrome.

- Obesity: Carrying excess weight around your waist can place added pressure on the nerves in your hands and wrists, increasing your risk for carpal tunnel syndrome.

It is a medical condition that results from compression of the median nerve as it passes through the carpal tunnel in the wrist. This compression can cause numbness, tingling, pain, and weakness in the hand and fingers.

The most common cause of carpal tunnel syndrome is repetitive hand motions (such as typing), but it can also be caused by pregnancy, obesity, arthritis, or a cyst or tumor. The best way to prevent carpal tunnel syndrome is to avoid doing activities that put your hands in a position where they are likely to be compressed. Treatment options include resting your hands, wearing a splint or brace, taking medication, or having surgery. Carpal tunnel syndrome is a type of repetitive strain injury that affects the hands and wrists. It's caused by repetitive use of the hands and wrists, such as when you type on a computer keyboard or use a screwdriver.

The main symptoms are pain, tingling, and numbness in the fingers. These symptoms can be very frustrating and can make it difficult to do everyday tasks.

There is no one definitive treatment for carpal tunnel syndrome, but there are many things that you can do to help relieve your symptoms. These include taking breaks from activities that aggravate your symptoms, using splints or braces to support your wrists, and taking medication prescribed by your doctor. There is no one definitive test for carpal tunnel syndrome; diagnosis is based on your symptoms and a physical examination. 

The most common symptoms are numbness and tingling in the hand and forearm, although pain, weakness, and atrophy can also occur. The syndrome is caused by a variety of factors, including repetitive motions (such as typing), pregnancy, obesity, and arthritis. There is no one definitive treatment for carpal tunnel syndrome; options include rest, nonsteroidal anti-inflammatory drugs (NSAIDs), corticosteroid injections, surgery, and physical therapy.

Most people with carpal tunnel syndrome are treated with non-surgical measures such as braces or splints to keep the wrists in a neutral position, medications such as anti-inflammatory drugs and corticosteroids, or injections of cortisone into the carpal tunnel. If these measures don't relieve symptoms, surgery may be recommended.

The main symptoms of CTS are numbness and tingling in the hand and fingers. These symptoms may be worse at night and may wake you up from sleep. You may also have pain in your hand and wrist, weakness in your hand, or difficulty gripping things.

There is no one definitive test for diagnosing CTS. Carpal tunnel syndrome is a condition affecting the hands and wrists. Symptoms include pain, numbness, tingling, and weakness in the hands. The condition is caused by pressure on the median nerve, which passes through a small opening in the wrist called the carpal tunnel.

There is no one definitive cause of carpal tunnel syndrome. However, certain risk factors may increase your likelihood of developing the condition, including Repetitive motions or activities such as typing or sewing

Pregnancy

Smoking

Diabetes mellitus

Some forms of arthritis

There are various treatments for carpal tunnel syndrome depending on its severity. Treatment options may include Wearing a splint or brace to keep the wrist in a neutral position.

Treatments can definitely help relieve symptoms. These treatments include rest, ice packs applied to the wrist, splints to keep the wrist in a neutral position, medication to reduce inflammation and pain relief medication. The main causes of carpal tunnel syndrome are repetitive motions of the hand and wrist, such as those often experienced by people who work with their hands (e.g., cashiers, assembly line workers) or play a stringed instrument regularly. Other causes include pregnancy, obesity, arthritis, and diabetes.

Read Blog
Corporate Health Checkup Packages India: How SecondMedic Is Transforming Workplace Wellness

Corporate Health Checkup Packages India: How SecondMedic Is Transforming Workplace Wellness

A healthy workforce isn’t just an HR benefit - it’s a strategic business asset.
With rising lifestyle diseases, stress, and sedentary habits, companies in India are increasingly prioritizing corporate health checkup packages to protect employee well-being and boost workplace productivity.

According to FICCI-EY (2024), companies that invest in preventive health programs see:

  • 27% reduction in sick leaves

  • 22% boost in workforce productivity

  • 35–40% lower long-term hospitalization costs
     

As organizations embrace digital transformation, SecondMedic has emerged as a leading provider of AI-driven, preventive corporate health solutions across India.

 

The Growing Need for Corporate Health Checkups in India

Modern workplaces face rising incidences of:

  • Hypertension

  • Obesity

  • Diabetes

  • High cholesterol

  • Mental stress

  • Vitamin deficiencies
     

The ICMR 2024 Study shows that 60% of corporate employees in India fall into “high-risk” for lifestyle diseases due to long working hours and low physical activity.

Preventive screenings are no longer optional - they are essential.

 

What Are Corporate Health Checkup Packages?

Corporate health packages are structured preventive medical programs covering:

  • Vital body parameters

  • Blood tests

  • Lifestyle disease markers

  • Heart and organ health

  • Stress & mental well-being

  • Doctor consultations
     

SecondMedic makes these programs smarter through AI health analytics and digital records.

 

Why Companies Choose SecondMedic

AI-Enabled Health Risk Profiling

SecondMedic uses predictive algorithms to identify high-risk employees early.

Nationwide Coverage

On-site screening camps and home sample collection across all major Indian cities.

Digital Health Dashboards

HR teams receive anonymized workforce health insights.

Personalized Care for Employees

Nutrition, stress management, fitness plans, and specialist consultations.

Compliance & Data Security

ABDM-grade privacy and encrypted health records.

 

What’s Included in SecondMedic’s Corporate Health Packages?

A typical package includes:

1. Blood Investigations

  • Complete Blood Count

  • Fasting & Postprandial Blood Sugar

  • Lipid Profile

  • Thyroid Panel

  • Liver & Kidney Function Tests

  • Vitamin D & B12
     

2. Cardiac & Organ Exams

  • Resting ECG

  • Blood Pressure & Pulse

  • BMI & Body Composition Analysis
     

 3. Mental Well-Being Assessment

Stress and sleep quality screening.

4. Doctor Consultation

A physician reviews reports and recommends action steps.

5. AI-Based Health Report

Predictive insights on metabolic, cardiac, and lifestyle risks.

6. Nutrition & Wellness Coaching

Condition-based diet and fitness guidance.

SecondMedic customizes plans based on company size, employee demographics, and industry.

 

On-Site Corporate Health Camps

SecondMedic conducts professional, fully equipped health camps at office locations, including:

  • Sample collection booths

  • Doctor screening stations

  • Body composition testing

  • Mental well-being kiosks

  • Instant digital report linking to an employee’s profile
     

This ensures convenience and high participation rates.

 

Remote & Work-From-Home Employee Support

SecondMedic also covers remote teams through:

  • Home sample collection

  • Telemedicine consultations

  • Digital health reports

  • App-based wellness tracking
     

Perfect for hybrid and distributed workforces.

 

Benefits for Employers

Early Risk Detection

Identify diabetes, hypertension, and heart risks before they escalate.

Lower Healthcare Costs

Reduced insurance claims and hospitalization.

Higher Productivity

Healthy employees perform better and take fewer sick days.

Improved Workplace Culture

Employees appreciate care-driven corporate policies.

Data-Driven HR Decisions

AI dashboards help companies plan annual wellness budgets intelligently.

 

Benefits for Employees

  • Know their health risks early

  • Receive expert medical guidance

  • Access personalized diet/fitness plans

  • Better energy, sleep, and work performance

  • Convenient checkups without taking leave

 

Corporate Wellness Market in India: Growth Trends

As per IMARC Group (2025):

  • Corporate wellness market in India will reach USD 3.1 billion by 2028

  • 62% of Indian companies plan to increase their wellness budgets

  • Preventive diagnostics and mental health are top priorities
     

SecondMedic’s technology-first wellness programs align perfectly with these industry trends.

 

AI in Corporate Healthcare: The SecondMedic Advantage

SecondMedic integrates AI across the corporate wellness lifecycle:

  • Workforce risk scoring

  • Lifestyle disease prediction

  • Personalized intervention mapping

  • Remote monitoring

  • Automated follow-ups
     

AI converts employee health data into actionable insights for HR and leadership teams.

 

Challenges in Corporate Wellness - And How SecondMedic Solves Them

Challenge

Solution by SecondMedic

Low participation

On-site camps + flexible timings

Scattered employee locations

Home sample collection nationwide

Generic plans

Personalized diet/fitness programs

Data privacy concerns

ABDM-compliant encryption

Poor follow-ups

Automated reminders + AI alerts

 

Conclusion

Healthy employees are an investment, not an expense.
SecondMedic’s Corporate Health Checkup Packages offer organizations a powerful blend of diagnostics, AI analytics, and preventive care - helping build a stronger, more resilient workforce.

Whether you’re a startup or a large enterprise, SecondMedic brings world-class corporate healthcare directly to your team.

Book your Corporate Health Checkup Package at www.secondmedic.com

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