• Published on: Aug 23, 2024
  • 3 minute read
  • By: SecondMedic Expert

Understanding The Monkeypox Outbreak In India: Symptoms, Causes, And Prevention Tips

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In recent years, monkeypox has emerged as a significant health concern worldwide, including in India. This rare viral infection, primarily found in Central and West Africa, has gained attention due to its spread to new regions. Understanding monkeypox—its symptoms, causes, and prevention methods—is crucial for safeguarding public health. This blog will provide a clear overview of monkeypox, focusing on its impact in India and offering practical tips for prevention.

What is Monkeypox?

Monkeypox is a viral disease caused by the monkeypox virus, a member of the Orthopoxvirus genus. It is similar to smallpox but generally less severe. The virus was first discovered in monkeys in 1958, hence the name. The first human cases were reported in the Democratic Republic of the Congo in 1970. Since then, the disease has occasionally appeared in other countries, including India.

Symptoms of Monkeypox

Monkeypox symptoms can vary but typically include the following:

1. Fever: One of the initial signs of monkeypox is a sudden onset of fever. This fever can be high and persistent.

2. Rash: A characteristic feature of monkeypox is a rash that usually starts on the face and then spreads to other parts of the body. The rash progresses through different stages, from flat spots to raised bumps, and eventually forms scabs.

3. Swollen Lymph Nodes: Unlike other viral infections, monkeypox often causes swelling of the lymph nodes, which can be painful and tender.

4. Muscle Aches and Fatigue: Patients may experience body aches, fatigue, and malaise, similar to what is felt during other viral illnesses.

5. Headache and Chills: Headaches and chills are common symptoms and often accompany fever.

6. Sore Throat: Some individuals may experience a sore throat along with other flu-like symptoms.

Causes of Monkeypox

Monkeypox is caused by the monkeypox virus, which is transmitted to humans from animals, particularly rodents and primates. The primary routes of transmission are:

1. Direct Contact with Infected Animals: Handling or consuming the meat of infected animals, such as rodents or primates, can lead to infection. In Africa, where the disease is more common, hunters and handlers of wild animals are at higher risk.

2. Human-to-Human Transmission: Monkeypox can spread from person to person through respiratory droplets during prolonged face-to-face contact. It can also be transmitted through direct contact with the rash, bodily fluids, or contaminated surfaces of an infected person.

3. Contaminated Materials: Contact with contaminated bedding, clothing, or other materials used by an infected person can also facilitate the spread of the virus.

4. International Travel: As seen in recent outbreaks, travel can play a role in the spread of monkeypox to new regions, including India.

Prevention Tips for Monkeypox

Preventing monkeypox involves several strategies to reduce the risk of infection:

1. Avoid Contact with Infected Animals: In regions where monkeypox is known to occur, avoid handling or consuming meat from wild animals, particularly rodents and primates.

2. Practice Good Hygiene: Regular handwashing with soap and water, or using hand sanitizer, can help reduce the risk of transmission. Ensure proper hygiene, especially after contact with potentially contaminated surfaces.

3. Use Protective Clothing: In areas where monkeypox is present, wear protective clothing when handling animals or coming into contact with potentially contaminated materials.

4. Avoid Close Contact with Infected Individuals: If you are in contact with someone who has monkeypox, avoid close contact and ensure they practice good hygiene. This helps prevent the spread of the virus to others.

5. Stay Informed: Stay updated on health advisories and information about monkeypox outbreaks. This can help you take appropriate precautions based on the current situation.

6. Vaccination: While there is no specific vaccine for monkeypox, the smallpox vaccine has shown to provide some level of protection. In certain situations, health authorities may recommend vaccination for individuals at high risk.

What to Do if You Suspect You Have Monkeypox

If you suspect you have monkeypox, it is essential to seek medical attention promptly. Here are steps to follow:

1. Contact Healthcare Provider: Inform your healthcare provider about your symptoms and any recent travel or contact with animals. They can provide guidance and recommend appropriate tests.

2. Isolate Yourself: To prevent spreading the virus to others, stay isolated until you receive a diagnosis and follow your healthcare provider’s recommendations.

3. Follow Medical Advice: Adhere to your healthcare provider’s instructions regarding treatment and care. Although there is no specific treatment for monkeypox, supportive care can help manage symptoms.

4. Notify Health Authorities: In some cases, reporting the case to local health authorities may be necessary to help with tracking and managing the outbreak.

Conclusion

Understanding monkeypox, its symptoms, causes, and prevention methods is vital in managing and preventing its spread. By following preventive measures and staying informed, you can help protect yourself and your community from this viral disease. If you have concerns or symptoms that may be related to monkeypox, seek medical advice promptly to ensure proper care and reduce the risk of transmission.
For more information on monkeypox and other health-related topics, stay connected with reliable health resources and consult healthcare professionals as needed.

Read FAQs


A. Monkeypox can be transmitted through respiratory droplets during close face-to-face contact, direct contact with the rash or bodily fluids of an infected person, or by touching contaminated objects like bedding or clothing.

A. Early symptoms of monkeypox include fever, headache, muscle aches, swollen lymph nodes, and fatigue. A rash typically develops a few days after these initial symptoms.

A. Yes, monkeypox can be prevented by avoiding contact with infected animals, practicing good hygiene, using protective clothing, and avoiding close contact with infected individuals. Vaccination may also provide some protection.

Read Blog
Is Curd Good or Bad for Acidity

Is Curd Good or Bad for Acidity?

Acidity is a common digestive issue in India—often triggered by spicy food, irregular meals, stress, or poor gut health. In such situations, curd is often suggested as a home remedy. But the big question is: Is curd good or bad for acidity?

Let’s dive into the facts, benefits, and precautions you should know.

 

What Makes Curd Special?

Curd is a fermented dairy product rich in probiotics—beneficial bacteria that help maintain a healthy digestive system. Unlike milk, curd is easier to digest and is often considered cooling for the stomach.

 

Why Curd Is Good for Acidity (for Most People)

 

1. Probiotics Balance Stomach Acid

Curd contains Lactobacillus bacteria which improve digestion and reduce bad bacteria that cause acidity.

 

2. Cools the Stomach

Curd has a soothing effect on the stomach lining and helps reduce inflammation caused by excess acid.

 

3. Prevents Acid Reflux

By improving digestion, curd reduces the time food stays in the stomach—lowering the chances of acid reflux.

 

4. Aids Gut Healing

If your acidity is due to poor gut flora, curd can restore balance and improve nutrient absorption.

 

When Curd Might Not Be Suitable

Curd may not suit everyone. Here are cases when curd may worsen acidity or cause discomfort:

 

1. Lactose Intolerance

If you’re sensitive to dairy, curd may cause gas, bloating, and worsen acid reflux symptoms.

 

2. Eating Curd at Night

Curd increases mucus production in some people. Eating it late at night might cause discomfort or cold-like symptoms.

 

3. Flavored or Sweetened Curd

Packaged or sweet curds often contain sugar, preservatives, and artificial flavors which can irritate the stomach lining.

 

4. Combining with Heavy Meals

Eating curd with non-digestible or spicy food can cancel out its benefits and lead to fermentation in the gut.

 

Best Time to Eat Curd for Acidity

  • With lunch – balances digestion
     

  • Mid-morning or early evening – good for snacks
     

  • Avoid late-night curd or with heavy dinners
     

 

How to Eat Curd for Maximum Benefit

  • Eat plain, unsweetened curd
     

  • Add jeera powder, black salt, or mint for better digestion
     

  • Use it in buttermilk or raita instead of plain form if acidity is frequent
     

  • Avoid eating it cold from the fridge—room temperature is best
     

 

Healthy Curd-Based Recipes for Acidity

 

1. Jeera Raita

Curd + roasted cumin powder + black salt – cools the stomach

 

2. Mint Buttermilk (Chaas)

Curd + water + mint + salt – aids digestion and reduces acidity

 

3. Lauki (bottle gourd) Raita

Curd + boiled lauki – light and cooling for the gut

 

When to Get Tested

If you suffer from chronic acidity, indigestion, or burning sensation even after diet changes, get tested for:

  • H. pylori infection
     

  • Liver issues
     

  • Food intolerances
     

  • Gastritis or ulcers
     

You can book these tests at SecondMedic.com with Thyrocare-backed labs and home collection.

 

Conclusion

So, is curd good or bad for acidity?
Yes, curd is generally good—thanks to its probiotics and cooling nature. But it must be eaten plain, in moderation, and at the right time of day.

If you have specific gut sensitivities or lactose issues, talk to a doctor before including curd in your diet regularly.

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