Osteoporosis is a common condition that causes bones to become fragile and brittle so that they break (fracture) more easily. Fractures may be painful and restrict a person’s ability to carry out their normal daily tasks. Gemcal -Kit reduces the risk of a fracture occurring in osteoporosis. It also helps in the growth and development of bones as well as maintain strong bones. Along with medicines, eat a balanced diet rich in calcium and vitamin D like dairy products, green leafy vegetables etc.