Q. Why do we belch?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Belching - also known as burping and eructation - is the act of expelling gas from the stomach through the mouth. This process typically occurs when there's an excess of swallowed air in your digestive system, resulting in a buildup of pressure. When this happens, your body needs to release this pressure to prevent discomfort and nausea.
The most common cause of belching is eating too quickly, as people tend to swallow more air than usual while they’re eating quickly. Other causes can include drinking carbonated beverages, chewing gum or drinking through a straw, smoking cigarettes or cigars, drinking alcohol and certain foods like cabbage which contain sulfur compounds that produce gas during digestion. Additionally some medical conditions such as gastroparesis (slow stomach emptying) or gastroesophageal reflux disease (GERD) can also cause frequent belching due to their effects on how food passes through the digestive system.
When you belch it’s usually nothing to worry about - it simply means that you have swallowed too much air or ate something that produces gas during digestion. But if it’s persistent or accompanied by other symptoms such as chest pain then you should see your doctor for advice.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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