Q. When will Indian medicine start?
Doctor Answer is medically reviewed by SecondMedic medical review team.
The field of Indian medicine has been steadily gaining in prominence over the last several decades as more research and clinical trials have demonstrated its efficacy. In addition, India itself has become increasingly open to embracing Indian medical practices, acknowledging the combination of traditional medication and modern healthcare that they offer.
Currently, there are numerous hospitals, clinics and other treatment centers offering various forms of Indian medicine both in India and abroad. These include Ayurvedic treatments such as massage therapy, herbal remedies, diet modifications and yoga; Siddha treatments like surya namaskar (sun salutations) or application of medicinal oils; Unani-Tibb treatments such as acupuncture or cupping; homeopathic treatments based on the principles of "like cures like"; naturopathy which uses nutrition supplements along with exercise to promote holistic health; yoga therapy that combines physical postures with breathing techniques for stress relief; and Siddha medicines derived from plant parts used in prescribed doses for specific maladies.
These therapies have also been further validated by peer-reviewed scientific studies which often support their use for a variety of maladies. Moreover there is an increasing number of healthcare practitioners certified to give these treatments - both in India itself where it is regulated by dedicated councils within states - as well as outside India where many centers specialize solely in such therapies. Thus it can be said that Indian medicine has already begun taking off at a rapid pace!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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