Q. What was the most bizarre experience you've had with alternative medicine?
Doctor Answer is medically reviewed by SecondMedic medical review team.
I once had a bizarre experience with an alternative form of medicine known as craniosacral therapy. This therapy is based on the concept that the bones in the skull and spine contain fluid-filled membranes, which need to be manipulated to promote overall health and well-being. The therapist works on these membranes by lightly manipulating various points along the body's craniosacral system.
My experience began when I consulted with a practitioner who specialized in this particular type of treatment. He explained to me that he would perform some light presses throughout my body to release blocked energies, align my spine, loosen knots in my muscles, and restore balance within my body’s natural energy flow. As he proceeded to lightly press certain areas of my head and neck area, it felt like something was visibly moving inside me! It was quite strange - almost like little bubbles were popping beneath his fingertips! Afterward, I noticed that tension I previously held throughout those parts of my anatomy had been released; it was quite remarkable how quickly it evaporated away!
Conclusively speaking - although somewhat strange at first - this visit left me feeling incredibly relaxed afterwards and energised for days after receiving treatment! All-in-all this alternative medicine served as a wonderful way to recognise and address chronic issues which may not have previously responded so favourably to traditional treatments such as medication or physical therapies alone. In hindsight now, I am glad that I took part in this interesting experiment; without taking any risks nothing changes or improves at all.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
Related Questions
Aptamil Pepti Infant Formula 0 to 12 Months Tin 400gm
Brand: Nutricia International Private Limited
₹2000.00₹1960.00
View Details
Neocate LCP Infant Formula Powder 400GM
Brand: Nutricia International Private Limited
