Ask a doctor - What is the fastest way to recover from jaundice?

Q. What is the fastest way to recover from jaundice?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

Recovering from jaundice can take time, but there are steps you can take to speed up the process:

1. Rest: Give your body the rest it needs to recover. Fatigue is common with jaundice, so listen to your body and avoid overexertion.

2. Stay Hydrated: Drink plenty of water throughout the day. Hydration helps flush toxins from your body and supports liver function, which is crucial for recovering from jaundice.

3. Balanced Diet: Eat a well-balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Avoid fatty, fried, and processed foods, as they can strain your liver. Opt for foods that are easy to digest and gentle on your stomach.

4. Avoid Alcohol: Alcohol can further damage your liver and hinder the recovery process. It's essential to abstain from alcohol until your doctor gives you the all-clear.

5. Medication: Follow your doctor's recommendations regarding any medications or supplements you may need. Some medications can affect liver function, so it's crucial to take only those prescribed by your healthcare provider.

6. Monitor Symptoms: Keep an eye on your symptoms and report any changes to your doctor. If you experience severe abdominal pain, vomiting, or confusion, seek medical attention immediately, as these could indicate complications.

7. Follow-Up Care: Attend all follow-up appointments with your healthcare provider. Regular check-ups allow your doctor to monitor your progress and adjust your treatment plan if necessary.

8. Protect Your Skin: Since jaundice can cause your skin to become more sensitive to sunlight, avoid prolonged exposure to the sun. Wear sunscreen and protective clothing when outdoors to prevent sunburn.

9. Manage Stress: Stress can negatively impact your immune system and liver function. Practice relaxation techniques such as deep breathing, meditation, or yoga to help manage stress levels.

10. Supportive Care: In some cases, your doctor may recommend additional supportive care measures such as intravenous fluids or phototherapy to help speed up the recovery process.

Remember, recovering from jaundice takes time, so be patient with yourself and follow your doctor's advice closely. If you have any concerns or questions about your recovery, don't hesitate to reach out to your healthcare provider for guidance.