Ask a doctor - What is the best treatment for hernias?

Q. What is the best treatment for hernias?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

Dealing with a hernia can be a real pain, but the good news is there are effective treatments. Here's the lowdown:

1. Watchful Waiting:
For some small hernias, especially if they aren't causing much trouble, a "watch and wait" approach might be recommended. It doesn't mean ignoring the issue but monitoring it closely to see if it worsens over time.

2. Lifestyle Changes:
Sometimes, simple changes in your lifestyle can make a big difference. If you smoke, consider quitting, as it can contribute to hernia development. Also, maintaining a healthy weight and avoiding heavy lifting can go a long way.

3. Medications:
While medications won't magically make a hernia disappear, they can help manage symptoms like pain and discomfort. Your doctor might recommend over-the-counter pain relievers or prescribe something stronger if needed.

4. Hernia Trusses:
For certain situations, your healthcare provider might suggest a hernia truss – a supportive device designed to keep the hernia in place. It's not a long-term fix, but it can provide relief in specific cases.

5. Physical Therapy:
Physical therapy exercises can strengthen your core muscles, which may help alleviate hernia symptoms. However, this isn't a one-size-fits-all solution, and it depends on the type and severity of your hernia.

6. Surgery – The Ultimate Fix:
When it comes to a more permanent solution, surgery is often the go-to. There are different approaches – open surgery and laparoscopic surgery. Your surgeon will determine the best method based on your specific situation.

7. Mesh Repair:
In many surgical cases, a mesh might be used to reinforce the weakened area and provide additional support. It's like giving your abdominal wall an extra layer of armor.

8. Recovery Period:
Post-surgery, there's a recovery period. It varies from person to person and depends on the type of surgery performed. Your doctor will guide you on what to expect and how to take care of yourself during this time.

9. Lifestyle Post-Surgery:
After surgery, adopting a hernia-friendly lifestyle is crucial. This means gradually returning to normal activities, avoiding heavy lifting, and giving your body the time it needs to heal properly.

10. Listen to Your Body:
Regardless of the treatment chosen, the key is to pay attention to your body. If you experience new symptoms or something doesn't feel right, don't hesitate to reach out to your healthcare provider.

In a nutshell, the best treatment for hernias varies from person to person. It depends on factors like the type of hernia, its size, and your overall health. Consulting with a healthcare professional is the first step in determining the most suitable approach for you.