Q. What is "Kadha", the Indian medicinal drink?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Kadha is a traditional herbal decoction made by boiling various medicinal herbs in water. It is an Ayurvedic preparation that has been in use since ancient times and is said to have therapeutic effects on the body as well as mind. The components of kadha vary according to the ingredients available, however common ingredients include Indian Gooseberry (Amla), Basil (Tulsi), Turmeric, Dry Ginger, Cinnamon, Black Pepper, Long Pepper, Fennel seeds and Cardamom.
Kadha provides nourishment to the body and helps in fighting off seasonal infections due to its immune-boosting components such as tulsi and multiple spices. It also helps fight stress levels by calming down the nervous system with herbs like ashwagandha, brahmi and jatamansi; all of which are known for their adaptogenic qualities. Furthermore it aids digestion due to its digestive component - ginger - which stimulates secretion of digestive juices such as bile juice whilst also strengthening metabolism thereby improving nutrient absorption from food.
Despite being mainly consumed for medicinal purposes over time Kadha has become a popular drink with many people drinking it daily for overall health benefits. Nowadays you can find prepackaged ready-to-go versions of this amazing immunity booster at most grocery stores!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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