Q.

What happens when you throw up to lose weight?

Asked by KAVITA MISHRA ·

Medically reviewed by SecondMedic medical review team

Doctor avatar

Answered by SecondMedic Expert

Gastroenterologist · Gastroenterology

Throwing up to try to lose weight is an unhealthy form of dieting that can have serious consequences. It's likely you've heard of it referred to as "bulimia nervosa," and it strongly discouraged by medical professionals.

When someone throws up after eating, they are essentially purging the food they just ingested in order to prevent their body from absorbing the calories. In other words, this means any nutritional benefits associated with the foods consumed in that meal are lost. This type of behavior can lead to malnutrition, severe dehydration, electrolyte imbalance (often caused by overuse of laxatives or diuretics), weakened immune system, erosion of tooth enamel from stomach acid coming into contact with teeth during vomiting episodes, depression and anxiety disorders due to shame and guilt related issues associated with binging then purging behaviors along with many other serious potential side-effects such as irregular heart rhythms or cardiac arrest - which can be fatal.

It’s important for those struggling with bulimic behaviors as well as their loved ones to remember there are much healthier avenues available for weight loss - none of which include deliberately induced vomiting or other dangerous practices like excessive fasting or taking diet pills/drinks/liver enzymes etc... The most effective way that health experts suggest people achieve a healthy long-term lifestyle is through regular exercise coupled with dietary changes such as increasing consumption of fruits & vegetables while reducing sugar and processed food intakes. Working towards sustainable long-term progress rather than short term quick fixes will not only result in better overall physical health but also provide one’s mental health a boost too!

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