Answered by SecondMedic Expert
Neurologist · Neurology
Verified
There are many holistic ways to treat hypertension. Some of these include: eating a healthy diet, exercising regularly, reducing stress levels, and taking time for oneself.
Another great way to lower blood pressure is by using natural supplements. Some of the most effective natural supplements for hypertension include garlic, CoQ10, magnesium, and fish oil. These supplements can help to improve blood pressure naturally without the need for prescription medications.
