Q. Is Herbalife good for after gastric bypass?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Herbalife has a range of products designed to support the nutritional needs of people who have undergone gastric bypass surgery. Herbalife shakes, bars, and supplements are high in protein with minimal carbohydrates, making them a great choice for post-surgery dietary needs. Additionally, many Herbalife products are specifically formulated for those recovering from bariatric procedures, such as the Herbalife Bariatric Advantage Formula 1 Shake Mix and Protein Drink Mix.
The American Society for Metabolic and Bariatric Surgery recommends that all individuals who have had surgery adhere to certain nutrition guidelines to maintain health and optimize recovery. These include consuming 20-50 grams of protein at each meal or snack throughout the day, eating low glycaemic index (GI) carbohydrates when possible, taking daily multivitamins including iron and calcium supplements if necessary, avoiding foods high in sugar or fat content as well as carbonated beverages such as sodas.
Herbalife's range of shakes are low GI which is beneficial pre-surgery but even more important after since rising insulin levels may lead to greater fat storage despite fewer calories being consumed; something very common post gastric bypass surgery according to research published by The University of California San Francisco School of Medicine in 2008. Furthermore their products contain balanced amounts of glucose polymers (a type of carbohydrate) believed to help reduce hunger pangs helping users reach their weight management goals quickly and safely like any other diet plan lasting outcomes can only be achieved by long term adherence.
In conclusion Herbalife is a good option for meeting the high protein requirements associated with post bypass diets whilst providing adequate vitamins & minerals without overloading on sugars/carbs; however it still remains important follow both medical advice & product instructions when incorporating into one’s diet regimen!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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