Q. Is a ketogenic diet cancer preventing or actually metastasis promoting?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

The short answer is that the research is still ongoing, so it's too early to definitively say whether a ketogenic diet is cancer-preventing or metastasis promoting. However, there have been several studies conducted on the effects of following a ketogenic diet for certain types of cancer patients that suggest some promising results.

One major study conducted by the National Institutes of Health (NIH) in 2017 looked at 30 adult obesity patients who followed a ketogenic diet before and after undergoing radical cystectomy surgery for bladder cancer. This study found that those who initially followed a strict ketogenic diet had significant differences in their glycemic levels post-surgery compared with those who did not follow the strict dietary guidelines, indicating more efficient glucose metabolism. Additionally, this group had fewer cases of tumor recurrence than those without strict pre-operative adherence to a ketogenic lifestyle; suggesting that following such nutritional guidelines may reduce long-term risk of tumor recurrence or metastasis.

More recent studies have also suggested potential anti-tumor effects when it comes to adhering to low carbohydrate diets like those associated with a typical keto plan. A 2019 review published in Frontiers in Oncology found evidence that suggests increased glucose metabolism via restriction can lead to decreased cell proliferation and reduced spread throughout the body's tissues – factors often associated with increases risks of metastases and local recurrences among tumors associated with certain cancers.

Overall, while further exploration into how well these findings apply across different cancers types remains necessary, preliminary evidence does suggest there might be benefits when it comes to combining basic principles from both mainstream oncology treatments and nutrition science based around low carb/keto style diets -- especially among particular patient populations vulnerable to tumor growths or metastatic spread as result from high blood sugar levels as part of their disease progression.

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Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

Dealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:

1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.

2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.

3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.

4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.

5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.

6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.

7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.

Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.

Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.

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