Q. How can you treat atrial fibrillation naturally?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Atrial Fibrillation (AF) is a common type of arrhythmia caused by disrupted electrical signals in the heart's upper chambers. This irregular heartbeat can lead to serious health problems, including stroke and heart failure. Fortunately, there are many natural treatments available for AF that can improve symptoms and reduce your risk of complications.
One natural approach to treating atrial fibrillation is lifestyle modification. Adopting healthy habits like eating more fruits and vegetables, exercising regularly, getting enough sleep, reducing stress levels, and avoiding alcohol can go a long way toward controlling AF symptoms. Eating foods rich in potassium, magnesium and calcium like fish, nuts and legumes can also help regulate arrhythmias by promoting proper electrolyte balance within the body.
Herbal remedies may provide another natural option for treating atrial fibrillation without the side-effects of traditional medications. A variety of herbs have been used successfully to treat irritable hearts; some of these include hawthorn berry extract, motherwort tincture or tea, linden leaf/flower concentrate or tea bags and ginger root tincture or capsules -- all have proven benefits in decreasing both frequency and duration of AF episodes as well as improving overall cardiac function.
Finally deep breathing exercises have shown promise in reversing an attack quickly while helping prevent future attacks through relaxation techniques such as meditation which calm chronic anxiety contributing to the irregular beat experienced with atrial fibrillation. Additionally acupuncture has been found effective in reducing abnormal rhythms associated with this condition when used consistently over time -- typically multiple weekly treatments are recommended by practitioners for lasting benefits from any form of therapy for this disorder.. With dedicated lifestyle changes combined with properly administered alternative therapies individuals suffering from Atrial Fibrillation may find relief from their uncomfortable symptoms naturally!