Answered by SecondMedic Expert
Cardiothoracic Surgeon · Cardiac Surgery
There is no definitive answer to this question as every case is unique. However, yoga has been shown to have a host of health benefits, including improvements in heart health. So it's possible that yoga could help to improve the condition of a person with a hole in their heart.
It's important to consult with a doctor before beginning any new exercise routine, especially if you have a pre-existing medical condition. But if your doctor approves and you're interested in trying yoga as a way to improve your heart health, be sure to find an experienced instructor who can guide you through the poses safely and effectively.