Walking sticks have been used for centuries to help people maintain their balance, independence and dignity. This specially designed cane is made out of strong iron with a light weight plastic handle so it's easy enough even if you're not physically capable anymore or just need something small enough that can fit in your purse.
Walking sticks help people maintain their balance, walk with more confidence and help relieve tension on joints and bones. A properly fitted walking stick can help even the most able-bodied adult achieve maximum health and well being.
Most people don’t even realise the potential advantages walking sticks can bring to their personal life. Many people do use sticks in their everyday lives to get from point A to point B.
Hiking and trekking is fun as it is but adding a walking stick to the mix makes the entire experience even more enjoyable as the user witnesses an entirely different full body workout with less body stress.
It redistributes the weight that helps putting lesser tension on your joints and muscles and helps them stay rejuvenated.
It brings mobility and speed to your outdoor experience.
The added “leg” helps propel you up steep inclines and steadies you when you are going downhill.
We at Secondmedic ensures that you get good health products for an affordable price. We have launched a special deal on Walking stick which is available online with extra Rs 20/- OFF.
When standing up straight, the top of your cane should reach to the crease in your wrist.
Your elbow should be slightly bent when you hold your cane.
Hold the cane in the hand opposite the side that needs support. For example, if your right leg is injured, hold the cane in your left hand.
Walking equipment should not be used in wet floor areas
Check your stick regularly for signs of wear and tear
Look for any cracks, or damage, which may create a fall hazard
Keep the walking path clear of any clutter
Keep away from children.
Ans: Find the right length: You're aiming for a 90-degree bend at your elbow when pole tips touch the ground. Choose features: Adjustability, foldability, shock absorption, weight and locking mechanisms (for adjustable poles) are just some of the features and options that will guide your buying choice.
Ans: Simply put, you can start using a Walking stick whenever you need extra balance, stability or need a support while walking.
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